Daniele Grillo 6000m row
6,000m
Meters
25:25.4
Time
2:07.1
Pace
373
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
February 10, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.4 | 6,000m | 2:07.1 | 170 | 886 | 18 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 19 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 18 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 18 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 18 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 18 |
| 4:11.8 | 6,000m | 2:05.9 | 175 | 903 | 18 |