Daniele Grillo 1000m row
1,000m
Meters
3:26.9
Time
1:43.4
Pace
77
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 32 |
| Drag Factor | 114 |
March 04, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 32 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 30 |
| 0:39.7 | 400m | 1:39.2 | 358 | 1532 | 30 |
| 0:41.0 | 600m | 1:42.5 | 325 | 1418 | 34 |
| 0:42.4 | 800m | 1:46.0 | 294 | 1311 | 33 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 34 |