Daniele Grillo 2000m row
2,000m
Meters
8:32.3
Time
2:08.0
Pace
122
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Drag Factor | 92 |
December 23, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 20 |
| 1:47.9 | 400m | 2:14.8 | 143 | 790 | 20 |
| 1:44.1 | 800m | 2:10.1 | 159 | 846 | 20 |
| 1:46.4 | 1,200m | 2:13.0 | 149 | 812 | 20 |
| 1:37.3 | 1,600m | 2:01.6 | 195 | 969 | 20 |
| 1:36.6 | 2,000m | 2:00.7 | 199 | 984 | 21 |