Daniele Grillo 1000m row
1,000m
Meters
3:37.6
Time
1:48.8
Pace
73
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
February 09, 2023 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.6 | 1,000m | 1:48.8 | 272 | 1235 | 28 |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 25 |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 28 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 29 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 30 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 28 |