Daniele Grillo 10000m row
10,000m
Meters
42:16.5
Time
2:06.8
Pace
625
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Drag Factor | 82 |
May 03, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.5 | 10,000m | 2:06.8 | 172 | 890 | 19 | 153 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 21 | 135 |
| 8:25.6 | 4,000m | 2:06.4 | 173 | 896 | 19 | 150 |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 19 | 155 |
| 8:28.0 | 8,000m | 2:07.0 | 171 | 888 | 19 | 160 |
| 8:27.4 | 10,000m | 2:06.8 | 171 | 890 | 19 | 166 |