Daniele Grillo 1:00:00 row
13,822m
Meters
1:00:00.0
Time
2:10.2
Pace
842
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Drag Factor | 78 |
July 21, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,822m | 2:10.2 | 158 | 845 | 21 | 150 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 122 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 133 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 142 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 144 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 | 147 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 151 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 155 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 158 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 159 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 162 |
| 55:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 164 |
| 1:00:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 167 |