Daniele Grillo 10000m row
10,000m
Meters
41:57.0
Time
2:05.8
Pace
628
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 79 |
May 06, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:57.0 | 10,000m | 2:05.8 | 176 | 904 | 21 |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 22 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 22 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 22 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 21 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 21 |
| 4:11.9 | 6,000m | 2:05.9 | 175 | 902 | 21 |
| 4:11.7 | 7,000m | 2:05.8 | 176 | 904 | 21 |
| 4:10.4 | 8,000m | 2:05.2 | 178 | 913 | 21 |
| 4:08.7 | 9,000m | 2:04.3 | 182 | 926 | 21 |
| 4:03.5 | 10,000m | 2:01.7 | 194 | 967 | 21 |
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Workout Graph
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