Daniele Grillo 10000m row
10,000m
Meters
41:21.7
Time
2:04.0
Pace
637
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 94 |
May 27, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.7 | 10,000m | 2:04.0 | 183 | 930 | 25 |
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 26 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 25 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 25 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 25 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 25 |
| 4:08.3 | 6,000m | 2:04.1 | 183 | 929 | 25 |
| 4:07.5 | 7,000m | 2:03.7 | 185 | 935 | 24 |
| 4:06.2 | 8,000m | 2:03.1 | 188 | 945 | 25 |
| 4:04.7 | 9,000m | 2:02.3 | 191 | 957 | 26 |
| 3:57.7 | 10,000m | 1:58.8 | 208 | 1017 | 26 |
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Workout Graph
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