Daniele Grillo 10000m row
10,000m
Meters
44:21.8
Time
2:13.0
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 84 |
June 03, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.8 | 10,000m | 2:13.0 | 148 | 810 | 22 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 23 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 21 |
| 8:52.0 | 6,000m | 2:13.0 | 149 | 812 | 22 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 22 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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