Daniele Grillo 10000m row
10,000m
Meters
46:17.0
Time
2:18.8
Pace
575
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 99 |
June 24, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.0 | 10,000m | 2:18.8 | 131 | 749 | 20 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 21 |
| 9:15.0 | 4,000m | 2:18.7 | 131 | 750 | 20 |
| 9:14.3 | 6,000m | 2:18.5 | 132 | 752 | 21 |
| 9:14.9 | 8,000m | 2:18.7 | 131 | 751 | 21 |
| 9:12.7 | 10,000m | 2:18.1 | 133 | 756 | 21 |
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Workout Graph
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