Daniele Grillo 5:00 row
1,184m
Meters
5:00.0
Time
2:06.6
Pace
73
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 86 |
June 28, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 24 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 24 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 23 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
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Workout Graph
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