Daniele Grillo 5:00 row
1,367m
Meters
5:00.0
Time
1:49.7
Pace
98
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 106 |
June 28, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 26 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 26 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 |
| 5:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 |
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Workout Graph
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