Daniele Grillo 10000m row

10,000m

Meters

42:13.7

Time

2:06.6

Pace

622

Calories

Average Watts172
Calories Per Hour892
Stroke Rate21
Stroke Count926
Drag Factor88

July 01, 2024 13:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:13.7 10,000m 2:06.6 172 892 21
4:16.5 1,000m 2:08.2 166 871 22
4:13.1 2,000m 2:06.5 173 894 22
4:12.3 3,000m 2:06.1 174 900 23
4:13.2 4,000m 2:06.6 172 893 22
4:12.9 5,000m 2:06.4 173 895 22
4:13.5 6,000m 2:06.7 172 891 22
4:13.9 7,000m 2:06.9 171 888 22
4:12.6 8,000m 2:06.3 174 897 22
4:14.0 9,000m 2:07.0 171 888 21
4:11.7 10,000m 2:05.8 176 904 21

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Workout Graph

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