Daniele Grillo 10000m row
10,000m
Meters
43:58.4
Time
2:11.9
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 921 |
| Drag Factor | 92 |
July 15, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.4 | 10,000m | 2:11.9 | 152 | 824 | 21 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 22 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 21 |
| 8:48.5 | 6,000m | 2:12.1 | 152 | 822 | 21 |
| 8:45.1 | 8,000m | 2:11.2 | 155 | 832 | 20 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 21 |
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Workout Graph
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