Daniele Grillo 1:00 row
304m
Meters
1:00.0
Time
1:38.6
Pace
25
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 132 |
July 15, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 32 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 30 |
| 0:40.0 | 101m | 1:39.0 | 361 | 1541 | 30 |
| 1:00.0 | 104m | 1:36.1 | 394 | 1654 | 36 |
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Workout Graph
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