Daniele Grillo 10000m row
10,000m
Meters
44:29.0
Time
2:13.4
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 99 |
July 24, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.0 | 10,000m | 2:13.4 | 147 | 806 | 21 |
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 22 |
| 9:01.9 | 4,000m | 2:15.4 | 141 | 784 | 22 |
| 8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 22 |
| 8:44.3 | 8,000m | 2:11.0 | 155 | 834 | 21 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 21 |
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Workout Graph
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