Daniele Grillo 10000m row
10,000m
Meters
44:09.6
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 82 |
September 09, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.6 | 10,000m | 2:12.4 | 151 | 818 | 22 |
| 8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 22 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 22 |
| 8:47.9 | 6,000m | 2:11.9 | 152 | 824 | 22 |
| 8:46.1 | 8,000m | 2:11.5 | 154 | 829 | 22 |
| 8:49.6 | 10,000m | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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