10:54.7 row on November 20, 2019

Chris Newton 10:54.7 row

3,000

Meters

10:54.7

Time

1:49.1

Pace

223

Calories

Average Watts	269
Calories Per Hour	1227

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1000m/4:00r