Chris Newton 1x10:00/2:00r row
2,495m
Meters
10:00.0
Time
2:00.2
Pace
165
Calories
195
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,516m |
| Overall Time | 12:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 96 |
February 28, 2020 20:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 20 | 195 |
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 20 | 195 |
| r21m |
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Workout Graph
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