Chris Newton 1x15:00/2:00r row
3,624m
Meters
15:00.0
Time
2:04.1
Pace
232
Calories
177
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,646m |
| Overall Time | 17:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 108 |
March 05, 2020 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,624m | 2:04.1 | 183 | 929 | 22 | 177 |
| 15:00.0 | 3,624m | 2:04.1 | 183 | 929 | 22 | 177 |
| r22m |
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Workout Graph
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