Chris Newton 1x15:00/2:00r row
3,773m
Meters
15:00.0
Time
1:59.2
Pace
252
Calories
187
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,794m |
| Overall Time | 17:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 124 |
March 12, 2020 07:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,773m | 1:59.2 | 206 | 1009 | 21 | 187 |
| 15:00.0 | 3,772m | 1:59.3 | 206 | 1009 | 21 | 187 |
| r21m |
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Workout Graph
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