Chris Newton 10:00 row
2,374m
Meters
10:00.0
Time
2:06.3
Pace
147
Calories
178
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 126 |
June 18, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 21 | 178 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 21 | 172 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 174 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 21 | 179 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 21 | 182 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 22 | 187 |
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Workout Graph
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