Chris Newton 12:00 row
3,195m
Meters
12:00.0
Time
1:52.6
Pace
227
Calories
194
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 123 |
September 16, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,195m | 1:52.6 | 245 | 1142 | 24 | 194 |
| 3:00.0 | 845m | 1:46.5 | 290 | 1296 | 24 | 194 |
| 6:00.0 | 796m | 1:53.0 | 242 | 1133 | 25 | 196 |
| 9:00.0 | 774m | 1:56.2 | 223 | 1066 | 25 | 193 |
| 12:00.0 | 781m | 1:55.2 | 229 | 1087 | 25 | 196 |
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12’ Max