Chris Newton 2:54 row
710m
Meters
2:54.5
Time
2:02.8
Pace
46
Calories
174
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 124 |
September 16, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.5 | 710m | 2:02.8 | 189 | 949 | 21 | 174 |
| 2:54.5 | 710m | 2:02.8 | 189 | 949 | 21 | 174 |
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Final warmup