3:59.3 row on October 14, 2020

Chris Newton 3:59.3 row

1,250

Meters

3:59.3

Time

1:35.7

Pace

111

Calories

Average Watts	399
Calories Per Hour	1673

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervals - 5*250m - /500m:
1- 1:29.8
2- 1:30.4
3- 1:33.6
4- 1:35.4
5- 1:36.9