10:00.0 row on November 03, 2020

Chris Newton 10:00.0 row

2,199

Meters

10:00.0

Time

2:16.4

Pace

129

Calories

Average Watts	138
Calories Per Hour	774

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Step Test warm-up (10' at 2:16.4 prescribed split)