Chris Newton 1,978m row
1,978m
Meters
6:40.0
Time
1:41.1
Pace
163
Calories
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
November 14, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
0:40'/0:20r * 10 - Set 1
Int 1 - 1:40.0/500m (200m)
Int 2 - 1:40.5/500m (199m)
Int 3 - 1:40.5/500m (199m)
Int 4 - 1:40.0/500m (200m)
Int 5 - 1:42.0/500m (196m)
Int 6 - 1:40.5/500m (199m)
Int 7 - 1:42.5/500m (195m)
Int 8 - 1:42.0/500m (196m)
Int 9 - 1:41.5/500m (197m)
Int 10 - 1:40.5/500m (199m)
Avg - 1:41.1 (1978m total)