Chris Newton 2x6000m/2:00r row
12,000m
Meters
48:48.2
Time
2:02.0
Pace
782
Calories
190
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,055m |
| Overall Time | 52:48.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 113 |
November 17, 2020 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.2 | 12,000m | 2:02.0 | 193 | 963 | 19 | 190 |
| 24:28.2 | 6,000m | 2:02.3 | 191 | 957 | 19 | 188 |
| 24:19.9 | 6,000m | 2:01.6 | 194 | 968 | 19 | 192 |
| r55m |
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Workout Graph
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