Chris Newton 6000m row
6,000m
Meters
24:11.6
Time
2:00.9
Pace
393
Calories
182
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 463 |
| Drag Factor | 140 |
November 19, 2020 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.6 | 6,000m | 2:00.9 | 198 | 980 | 19 | 182 |
| 4:48.9 | 1,200m | 2:00.3 | 201 | 990 | 19 | 176 |
| 4:54.0 | 2,400m | 2:02.5 | 190 | 955 | 19 | 181 |
| 4:52.9 | 3,600m | 2:02.0 | 193 | 962 | 19 | 183 |
| 4:50.3 | 4,800m | 2:00.9 | 198 | 980 | 19 | 185 |
| 4:45.5 | 6,000m | 1:58.9 | 208 | 1015 | 20 | 189 |
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Workout Graph
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