Chris Newton v6000m/2:00r...3 row
16,000
Meters
1:05:46.0
Time
2:03.3
Pace
1032
Calories
177
Heart Rate
| Rest Distance | 365 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,365 |
| Overall Time | 1:11:46.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 1355 |
| Drag Factor | 132 |
December 01, 2020 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:46.0 | 16,000 | 2:03.3 | 187 | 942 | 20 | 177 | |
| 24:39.7 | 6,000 | 2:03.3 | 187 | 942 | 20 | 175 | |
| r: 2:00 | 12 | ||||||
| 20:33.8 | 5,000 | 2:03.3 | 186 | 941 | 20 | 178 | |
| r: 2:00 | 15 | ||||||
| 20:32.5 | 5,000 | 2:03.2 | 187 | 943 | 20 | 179 | |
| r: 2:00 | 338 | ||||||
| r365 |
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Workout Graph
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