Chris Newton 6:23 row
1,433m
Meters
6:23.9
Time
2:13.9
Pace
85
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 125 |
December 02, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.9 | 1,433m | 2:13.9 | 146 | 801 | 19 | 131 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 101 |
| 6:23.9 | 323m | 2:09.8 | 160 | 849 | 19 | 161 |
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Workout Graph
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