Chris Newton 1x10:00/2:00r row
2,659m
Meters
10:00.0
Time
1:52.8
Pace
189
Calories
187
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,670m |
| Overall Time | 12:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 130 |
December 04, 2020 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 24 | 187 |
| 10:00.0 | 2,659m | 1:52.8 | 244 | 1138 | 24 | 187 |
| r11m |
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Workout Graph
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