Chris Newton 5:03 row
1,235m
Meters
5:03.9
Time
2:03.0
Pace
79
Calories
114
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 127 |
December 04, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,235m | 2:03.0 | 188 | 946 | 19 | 114 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 83 |
| 5:03.9 | 11m | 2:57.2 | 63 | 516 | 146 |
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Workout Graph
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