Chris Newton 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
66
Calories
177
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 134 |
January 13, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 26 | 177 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 26 | 150 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 26 | 176 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 25 | 190 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 25 | 188 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 29 | 185 |
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Workout Graph
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