Chris Newton 1x1000m/0:20r row
1,000m
Meters
3:52.5
Time
1:56.2
Pace
68
Calories
139
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,010m |
| Overall Time | 4:12.5 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 134 |
January 13, 2021 08:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 26 | 139 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 26 | 139 |
| r10m |
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Workout Graph
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