Chris Newton 1045m row
1,045m
Meters
4:04.3
Time
1:56.8
Pace
75
Calories
113
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 134 |
January 13, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,045m | 1:56.8 | 219 | 1054 | 26 | 113 |
| 3:39.1 | 1,000m | 1:49.5 | 266 | 1216 | 27 | 114 |
| 0:12.1 | 1,045m | 2:14.4 | 144 | 795 | 15 | 112 |
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Workout Graph
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