Chris Newton 1x20:00/2:00r row
4,693m
Meters
20:00.0
Time
2:07.8
Pace
292
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,710m |
| Overall Time | 22:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 161 |
February 01, 2021 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,693m | 2:07.8 | 167 | 876 | 21 | |
| 20:00.0 | 4,693m | 2:07.8 | 167 | 876 | 21 | |
| r17m |
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Workout Graph
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