Chris Newton 1x1000m/1:00r row
1,000m
Meters
4:14.8
Time
2:07.4
Pace
62
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,015m |
| Overall Time | 5:14.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 122 |
April 08, 2021 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 19 | |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 19 | |
| r15m |
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Workout Graph
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