Chris Newton 1x15:00/r row
3,714m
Meters
15:00.0
Time
2:01.1
Pace
244
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 3,714m |
Overall Time | 15:00.0 |
Average Watts | 197 |
---|---|
Calories Per Hour | 977 |
Stroke Rate | 20 |
Stroke Count | 300 |
Drag Factor | 124 |
September 30, 2021 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,714m | 2:01.1 | 197 | 977 | 20 | |
15:00.0 | 3,715m | 2:01.1 | 197 | 977 | 20 | |
r0m |
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Workout Graph
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