Chris Newton 2:00:00 row
29,159m
Meters
2:00:00.0
Time
2:03.4
Pace
1877
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 2446 |
| Drag Factor | 118 |
September 25, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.0 | 29,159m | 2:03.4 | 186 | 940 | 20 |
| 15:00.0 | 3,642m | 2:03.5 | 186 | 938 | 20 |
| 30:00.0 | 3,653m | 2:03.1 | 187 | 944 | 21 |
| 45:00.0 | 3,650m | 2:03.2 | 187 | 942 | 20 |
| 1:00:00.0 | 3,664m | 2:02.8 | 189 | 950 | 20 |
| 1:15:00.0 | 3,720m | 2:00.9 | 198 | 980 | 20 |
| 1:30:00.0 | 3,727m | 2:00.7 | 199 | 984 | 21 |
| 1:45:00.0 | 3,537m | 2:07.2 | 170 | 884 | 20 |
| 2:00:00.0 | 3,565m | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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24/7 row shift 5/6