Chris Newton 40:16 on-water row

4,654m

Meters

40:16.0

Time

4:19.5

Pace

250

Calories

Average Watts20
Calories Per Hour368
Stroke Rate13
Stroke Count518

April 23, 2021 07:11:45

Workout
On-water

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
RowingCoach

RowingCoach