Chris Newton 11:09 row
2,552m
Meters
11:09.6
Time
2:11.1
Pace
155
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 20 |
Stroke Count | 232 |
Drag Factor | 130 |
October 22, 2021 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:09.6 | 2,552m | 2:11.1 | 155 | 833 | 20 |
5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 |
10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
11:09.6 | 257m | 2:15.4 | 141 | 785 | 24 |
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Workout Graph
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