Chris Newton 2x20:00/1:30r row
9,946m
Meters
40:00.0
Time
2:00.6
Pace
657
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,973m |
| Overall Time | 43:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 797 |
| Drag Factor | 130 |
October 21, 2021 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,946m | 2:00.6 | 199 | 985 | 20 | |
| 20:00.0 | 5,006m | 1:59.8 | 203 | 999 | 20 | |
| 20:00.0 | 4,941m | 2:01.4 | 195 | 972 | 20 | |
| r27m |
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Workout Graph
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