Chris Newton 2,984m row
2,984m
Meters
10:00.0
Time
1:40.5
Pace
248
Calories
Average Watts | 344 |
---|---|
Calories Per Hour | 1485 |
November 12, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
1’ Hard/1’ Light * 10. Hard:
Int 1 - 309m (1:37.1)
Int 2 - 303m (1:39.0)
Int 3 - 301m (1:39.7)
Int 4 - 300m (1:40.0)
Int 5 - 294m (1:42.0)
Int 6 - 296m (1:41.4)
Int 7 - 293m (1:42.4)
Int 8 - 294m (1:42.0)
Int 9 - 295m (1:41.7)
Int 10 - 299m (1:40.3)
Avg: 1:40.6