Chris Newton 1x20:00/1:30r row
4,937m
Meters
20:00.0
Time
2:01.5
Pace
323
Calories
| Rest Distance | 2,084m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,021m |
| Overall Time | 21:30.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 551 |
| Drag Factor | 126 |
November 04, 2021 16:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,937m | 2:01.5 | 195 | 971 | 19 | |
| 20:00.0 | 4,937m | 2:01.5 | 195 | 971 | 19 | |
| r2,084m |
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Workout Graph
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