Chris Newton 7:33 row
1,471m
Meters
7:33.1
Time
2:34.0
Pace
79
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 128 |
November 02, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.1 | 1,471m | 2:34.0 | 96 | 629 | 20 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 7:33.1 | 521m | 2:26.9 | 110 | 679 | 19 |
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