Chris Newton 17:34 row
4,319m
Meters
17:34.1
Time
2:02.0
Pace
280
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 126 |
December 09, 2021 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.1 | 4,319m | 2:02.0 | 193 | 962 | 22 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 17:34.1 | 656m | 1:57.4 | 216 | 1043 | 24 |
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Workout Graph
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