Jacek Sobczak 2x1500m/1:00r row
3,000m
Meters
11:44.0
Time
1:57.3
Pace
204
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,044m |
| Overall Time | 13:44.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 88 |
December 17, 2019 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.0 | 3,000m | 1:57.3 | 217 | 1045 | 19 | |
| 5:49.2 | 1,500m | 1:56.4 | 222 | 1063 | 20 | |
| 5:54.8 | 1,500m | 1:58.2 | 212 | 1028 | 18 | |
| r44m |
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Workout Graph
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