Jacek Sobczak 3x6:00/5:00r row
5,157m
Meters
18:00.0
Time
1:44.7
Pace
403
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,304m |
| Overall Time | 33:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 28 |
| Stroke Count | 519 |
| Drag Factor | 97 |
December 21, 2019 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,157m | 1:44.7 | 305 | 1349 | 28 | |
| 6:00.0 | 1,717m | 1:44.8 | 304 | 1345 | 28 | |
| 6:00.0 | 1,718m | 1:44.7 | 304 | 1347 | 28 | |
| 6:00.0 | 1,722m | 1:44.5 | 306 | 1354 | 28 | |
| r147m |
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Workout Graph
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