Jacek Sobczak 3x6:00/5:00r row
5,194m
Meters
18:00.0
Time
1:43.9
Pace
411
Calories
| Rest Distance | 262m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,456m |
| Overall Time | 33:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 101 |
December 28, 2019 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,194m | 1:43.9 | 311 | 1371 | 28 | |
| 6:00.0 | 1,731m | 1:43.9 | 311 | 1371 | 27 | |
| 6:00.0 | 1,731m | 1:43.9 | 311 | 1371 | 28 | |
| 6:00.0 | 1,732m | 1:43.9 | 312 | 1373 | 28 | |
| r262m |
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Workout Graph
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